The Hidden Jolt: What Educators Need to Know About Caffeine Pouches
How late did you drink your last cup of coffee yesterday? Many of us survive on caffeine to power through but if you’ve ever found yourself staring at the ceiling at 2:00 AM, you’ve experienced its biological math firsthand. Caffeine has an average half-life of 6 hours—meaning if you drink a cold brew at 3:00 PM... More >